September is Skin Care Awareness Month 2025, making it the perfect time to reflect on your skin health, address any summer damage, and prepare for the cooler months ahead. At Gold Skin Care Center in Nashville, our team of board-certified dermatologists and skin health experts are here to provide guidance that keeps your skin protected, healthy, and glowing year-round.
Prevention First: Protecting Your Skin All Year
Summer in Tennessee often leaves behind reminders like sunburns, sunspots, and early signs of aging. Transitioning into fall is an excellent opportunity to refresh your commitment to sun protection and skin cancer prevention.
Key prevention tips include:
- Daily sunscreen use: Apply broad-spectrum SPF 30 or higher, even on cloudy days or in winter.
- Protective clothing: Hats, sunglasses, and UPF-rated fabrics help shield your skin.
- Regular dermatology skin exams: Annual full-body skin checks help detect early warning signs of skin cancer.
Early prevention is the foundation of lifelong skin health.
Refreshing Your Skincare Routine
Skin Care Awareness Month is also the right time to reassess your skincare routine. While everyone’s needs are unique, these dermatologist-approved steps are essential:
- Cleanse with a gentle formula that suits your skin type.
- Exfoliate 1–2 times weekly to remove dead skin cells and brighten complexion.
- Moisturize daily to lock in hydration, especially as the air becomes drier.
- Always finish with SPF to protect against UV damage.
At Gold Skin Care Center, we offer personalized skincare plans tailored to your specific concerns and goals.
Raising Awareness About Common Skin Conditions
Many people live with conditions like acne, eczema, psoriasis, and rosacea without realizing that effective treatments are available. Awareness months highlight the importance of not ignoring these issues, early diagnosis and treatment can make all the difference.
Skin Cancer Awareness and Prevention
Skin cancer is the most common cancer in the U.S., but it is also one of the most preventable. Key reminders include:
- Sunscreen daily — year-round.
- Know the ABCDEs of melanoma (Asymmetry, Border, Color, Diameter, Evolving).
- Schedule a skin cancer screening in Nashville with a board-certified dermatologist annually or more often if you have risk factors.
Whole-Body Skin Health Practices
Healthy skin isn’t just about products, it’s also about lifestyle. To keep your skin radiant:
- Eat a balanced diet rich in antioxidants.
- Stay hydrated throughout the day.
- Get quality sleep to allow skin repair.
- Manage stress with mindfulness or exercise.
- Perform regular self-checks for new or changing moles.
How Gold Skin Care Center Supports Skin Health
For more than 30 years, Dr. Michael Gold and our team at Gold Skin Care Center have been dedicated to advancing skin health in Nashville. With The Laser & Rejuvenation Center and Advanced Aesthetics Medical Spa, we provide comprehensive care that spans:
- Medical dermatology: acne, eczema, psoriasis, skin cancer exams.
- Cosmetic dermatology: injectables, advanced lasers, and aesthetic treatments.
- Preventive care: sun damage repair and anti-aging strategies.
When it comes to skin health, trust the Gold standard.
FAQs About Skin Care Awareness Month
Why is Skin Care Awareness Month important?
It reminds us to prioritize skin health, refresh skincare routines, and schedule important screenings.
How often should I see a dermatologist?
Most people benefit from an annual skin exam, though those with higher risk factors may need more frequent visits.
Can dermatologists help with cosmetic concerns as well as medical issues?
Yes. At Gold Skin Care Center, we combine medical dermatology and cosmetic services for complete skin health.
Discover the Gold Standard in Skincare
Celebrate Skin Care Awareness Month by taking the next step in your skin health journey. Schedule your consultation with Nashville’s leading dermatology team today.
Contact us here to book your appointment.
