For many people, acne feels like a teenage problem. So when pimples, blackheads, or cystic breakouts appear in adulthood, it can be frustrating, confusing, and even embarrassing. But you’re far from alone. Adult acne is more common than many realize, and thankfully, help is available. As an experienced acne dermatologist in Nashville, Gold Skin Care Center offers insight, compassion, and advanced solutions to help you get clearer skin at any age.
Common Causes of Adult Acne
Adult acne doesn’t always behave the same way as the breakouts you may have had in your teens. It often appears along the jawline, chin, and neck and may be more persistent or inflammatory. Here are some of the most common root causes:
Hormones
Fluctuating hormones are a leading contributor to adult acne, especially in women. Pregnancy, perimenopause, PCOS, and even monthly cycles can trigger oil production that clogs pores and leads to breakouts.
Stress
When you're stressed, your body releases cortisol, which can stimulate oil glands and cause flare-ups. Many patients notice their acne worsens during busy, high-pressure periods of life.
Skincare Products
Sometimes, the very products meant to help your skin can make acne worse. Heavy creams, oil-based makeup, or fragranced lotions can clog pores, especially if they’re not labeled “non-comedogenic.”
Diet
While food doesn’t cause acne on its own, some people do find that high-glycemic foods (like sugar and white bread) or dairy products contribute to inflammation or breakouts. It’s often about understanding your own skin’s response.
Common Myths About Adult Acne
Unfortunately, a lot of misinformation about acne still floats around. Let’s clear up a few:
- “You just need to wash your face more.”
Over-cleansing can strip the skin and make things worse. Acne isn’t about poor hygiene, it’s a medical condition. - “Only teenagers get acne.”
Adults in their 30s, 40s, and even 50s can experience persistent breakouts. - “Natural products are always better.”
While natural skincare can be great, not all ingredients are safe for acne-prone skin. Some natural oils can clog pores or cause irritation.
How Dermatologists Diagnose and Treat Adult Acne
At Gold Skin Care Center, we start with a detailed consultation to assess your skin type, lifestyle, and medical history. Adult acne is often complex, so we take the time to understand the root causes of your breakouts.
Our treatment plans may include:
- Prescription topicals or oral medications
- Hormone therapy (if needed)
- Advanced therapies like AviClear, Blue Light, Aerolase Neo, TheraClearX, or ADVATx
- Customized skincare guidance
By combining multiple strategies, we can target acne at every level, from inflammation to bacteria to oil control. Learn more about our acne treatments here: Acne Dermatology Services at Gold Skin Care Center.
Why Choose Gold Skin Care Center?
Led by renowned dermatologist Dr. Michael H. Gold, our Nashville practice is nationally recognized for cutting-edge acne care. We don’t believe in one-size-fits-all treatment. Instead, we personalize your care with a combination of medical science, advanced technology, and a deep understanding of skin health.
Many of our patients have tried over-the-counter products and even other providers before finding lasting relief here. Whether you’re dealing with occasional breakouts or painful, chronic acne, we have solutions that work.
Take the First Step Toward Clearer Skin
If acne is affecting your confidence, comfort, or quality of life, it’s time to talk to an expert. Adult acne doesn’t have to be a lifelong struggle. At Gold Skin Care Center, we offer compassionate, customized care that helps you understand and treat your acne from the inside out.Located in Nashville, TN, we’re proud to serve patients across the region with trusted dermatologic care. Schedule your skin evaluation today and let’s start your journey to healthier,
